C4P3

 

Eksposition Teks About : Health.



Hi everybody! Welcome to my blog. How are you all? I hope you are all well and healthy in the midst of this pandemic. Today I will explain the exposition text about health.


Thesis

Exercise certainly has many benefits for the human body. If you exercise often, your body will come back fresh and fit. But it is important to know to choose the right type of exercise for each body. For example, we must know the condition of our heart whether it is strong or not to exercise for a long period of time. Because everyone has a different heart power. So the type of sport cannot be generalized. Therefore it is important to know the right type of exercise for each body.


Arguments

Sport is an activity to cultivate the body that is fun and everyone can do it. Examples of sports include running, soccer, badminton, swimming and so on. Besides being fun, exercise also brings many benefits to the body and can make the body healthier. After exercising, we usually feel a fresh and fit body atmosphere. In addition, exercise can also make the mood happy. Because exercise can also be a medium for releasing stress or a burden on the mind. The benefits of exercise can increase the body's metabolism which is useful so that the body avoids cognitive disease. Such as a decrease in the working system of the brain or senility.

Reiteration

 In conclusion,In conclusion, make sure the condition of the body first before doing strenuous exercise that drains a lot of energy. And make sure you choose the right type of exercise that suits your body.





THANK YOU GUYS

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